Tuesday, October 15, 2024

Fat-Burning Superfoods Salad



This salad is tasty and healthy, and it's full of 15 fat-burning superfoods that will help you reach your weight loss goals. This salad is not only good for you, but it tastes great too!

Ingredients:

  • 2 cups spinach leaves
  • 1 cup kale, chopped
  • 1/2 cup broccoli florets
  • 1/2 cup cauliflower florets
  • 1/4 cup sliced cucumber
  • 1/4 cup cherry tomatoes, halved
  • 1/4 cup red bell pepper, diced
  • 1/4 cup carrots, grated
  • 1/4 cup blueberries
  • 1/4 cup strawberries, sliced
  • 1/4 cup walnuts, chopped
  • 2 tablespoons flaxseeds
  • 2 tablespoons chia seeds
  • 2 tablespoons olive oil
  • 1 tablespoon balsamic vinegar
  • Salt and pepper to taste

Instructions:

Mix spinach and kale in a large bowl

Put in carrots, broccoli, cauliflower, cucumber, cherry tomatoes, red bell pepper, and red bell pepper

Add the blueberries, strawberries, and walnuts slowly

Add flaxseeds and chia seeds to the salad

Salt and pepper should be mixed together in a separate small bowl using a whisk

Pour the dressing over the salad and toss it around to cover it all

Serve right away and enjoy!


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